Fitness Packages
 
Thank you for your interest in our fitness memberships. We have thoughtfully designed programs that are safe, effective and efficient. Revolution’s programs are designed by physical therapists who understand the fitness needs of children, adults, and athletes, all the way up to the professional and Olympic levels. Every program starts with a thorough assessment to determine what program is right for you. Our patented equipment, awesome staff and no hassle memberships are one of a kind.
We are here to be your life-long wellness provider and take you as far toward your fitness goals as you like.
 
After the two month initial start up, there is no commitment or contract.
 
We are confident that you will enjoy a great fitness experience with great results!
 
Thank you for choosing Revolution!
 
Gold Package
($500 per month for the first two months, then $300 per month no commitment)
 
This program is for the avid exerciser or athlete who wants a more hands on approach. It includes specific fitness and body composition testing and for athletes sports specific testing and training. Prescriptive work outs are designed for each individual based on their testing results and sessions include semi-private instruction with attention to technique and form. You will also get a monthly physical exam and prescriptive home exercise program redesign. Specific retesting and program updates are included in this package.
 
*Fully customizable for any athlete. Sport specific considerations including:
  • Arm care for the overhead athlete- baseball, swimming, volleyball, etc.
  • Speed and agility- track and field, lacrosse, soccer, football, field hockey.
  • Explosiveness and power- football, basketball, rugby, boxing, MMA.
 
 
 
 
Silver Package
(Ages 10-17: $250 per month for the first two months, then $150 per month no commitment)
 
(Ages 18 and up: $100 per month for the first two months, then $50 per month no commitment)
 
This program gets you use of Revolution’s sports muscle conditioning equipment and custom programs to get your fitness to an elite level with low impact and efficient work outs. You will also get a monthly physical exam and prescriptive home exercise program redesign. Specific retesting and program updates other than your home program are available for an additional investment.
 
*PROGRAM REDESIGN: Silver package members may invest in a redesign at any time for $100. This includes specific testing, goal setting and program redesign to meet your new goals.
 
 
 
Personal Training
 
Must have a Revolution membership to access personal training.
 
 
 
(1 hour session is $100, 30 minute session is $50)
 
Clients are motivated using one-on-one training where specific goals are set and feedback and accountability are provided to ensure success. Client’s strengths and weaknesses are carefully evaluated using Revolution specific fitness assessments.
 
Boot Camp Blitz
 
Classes can be drop in at $10 per class, a 6 class punch card for $40 (a savings of $20) or one month unlimited for $50.
This is a high intensity circuit style class suitable to all fitness levels.
 
 
Youth Conditioning
 
(Classes can be drop in at $10 per class or $50 for one month unlimited.)
 
Safe, effective training for kids ages 8-14. Programs are designed by our physical therapists and include speed and agility drills, body weight strengthening and mobility work.
 
Revolution Lifestyle
 
($200 for 12 weeks)
 
This is a 12 Week Weight Loss, Nutrition, Behavior-Modification, & Exercise Strategy Program that includes weekly weigh-ins, topic of the week and motivation for achieving individual goals.
We focus on healthy habits vs. unhealthy ones.
Also included is a weekly group work out as well as special field trips such as grocery store tours, healthy cooking demonstrations and off site work outs!
 
Alter G Anti-Gravity Treadmill Package
 
($15 per 30 minute run or a 10 run punch card for $100, a savings of $50 vs. buying individual runs)
This package includes ten 30 minute runs on the only anti-gravity treadmill in the area.
*Available at Cranberry location.
 
 
 
IM=X Pilates
 
Please visit www.imxpilatespittsburgh.com for membership options and prices.
Classes include instruction and training of the core with attention to form and breath using Pilates Reformers.
*Available at Warrendale location.
 
Special Interest Offerings:
 
1) ACL Injury Prevention
($100 per month unlimited membership)
Any individual may receive an ACL injury prevention screening for free. Those found to be at risk for an ACL tear may choose to take advantage of this program built to counteract the deficits that may lead to a future tear. If you or a loved one is a female athlete, please talk with a Revolution team member to set up a free screening. Prevention is Revolution’s moral obligation as movement experts!
 
4) Team Training
(Price based on number of athletes participating)
Revolution recognizes the value of team work and delivers team training to improve strength, speed and agility, balance, cardio and overall team performance.
 
 
A La Carte Menu
 
Want more services during your membership? No problem! Choose from our a la carte menu of services and build a package that is right for you. (Punch cards must be bought in $100 increments)
 
 
  • Manual Therapy
  •  
    Sessions are limited to 15 minute increments and you can choose how frequently you use. We can help design the plan that is right for you.
    This includes muscular stretching techniques, joint mobilization, and soft tissue mobilization techniques by a therapist.
     
     
  • Massage
  •  
    Sessions are used in 30 or 60 minute increments and you can choose how frequently and how much you use. We can help design the plan that is right for you. We can help design the plan that is right for you.
    This includes soft tissue mobilization techniques by our medical massage therapist.
     
     
    Having a great experience? Use our referal program to earn DISCOUNTS or a FREE MEMBERSHIP!
     
    Refer someone for specialized fitness or sports training and receive 50% off of your membership!
    Refer someone for sports muscle conditioning and receive 25% off of your membership!
    Refer someone for Revolution Lifestyle and get 10% off of your membership!
    (Discounts are applied to the following month)
     
    Wants some revolution gear? For every three people you refer and sign up for a membership, you choose a FREE ITEM from our apparel!
     
         
    Packages Store Survey
     
     
    Revolution Physical Therapy
     
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injuries wrestling injuries Cranberry Wexford Pittsburgh Warrendale Pa Core training core strengthening Functional Training Crossfit p90x strength training, aquatic therapy running running injuries foot strengthening balance training yoga pilates Cranberry Wexford Pittsburgh Warrendale Pa Revolution Physical Therapy Chiropractic sports medicine Chiropractic sports therapy Chiropractic sports treatment strength training workouts weight lifting routines strength training exercises increase vertical jump plyometric training improve vertical jump vertical jump training sports injury prevention children Cranberry Wexford Pittsburgh Warrendale Pa sports injury treatment injury prevention sports therapist common sports injuries sports injury treatment physiotherapy physical therapist advanced physical therapy pediatric physical therapy physical therapy sports physical therapy orthopedic specialists performance physical therapy sports injuries sports therapy overuse injuries endurance training 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