Cranberry: (724) 591-8005
Wexford: (724) 799-8830
Warrendale: (724) 719-2592
 
 
 
   
     
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Back & Neck Pain
 
Back pain affects about 80% of adults at some time in their lives, and about 50% of people experience neck pain. Both back and neck pain are highly treatable with conservative management such as physical therapy.
Our physical therapists use a classification system to separate patients with apparently similar presentations into definable sub-groups to determine appropriate treatment. All aspects of the exam are considered when developing your treatment plan.
 
We emphasize education and active patient involvement in the management of their treatment in order to decrease pain quickly, and restore function and independence.
 
 
Causes of lower back pain
  • Arthritis
  • Facet Joint Syndrome
  • Spinal Stenosis
  • Segmental Instability
  • Pinched Nerve
  • Sciatica
  • Bulging Disc
  • Herniated Disc
Revolution Physical Therapy will help progress you to a wellness program when you have completed your physical therapy. We believe in prevention, not just treating injury. Scientific studies show that people who exercise regularly have far fewer problems with their spine. Your program will include:
Weight Bearing Exercises
Weight bearing exercises that help prevent loss of bone mass caused by osteoporosis, reducing your risk of fractures
 
Regular exercise is the most basic way to combat back and neck problems.
 
Aerobic Exercise
Aerobic exercise the type that gets your heart pumping and pulse rate up. This has been shown to be a good pain reliever as well. The natural chemicals of the body that combat pain called endorphins are released during exercise and actually reduce your pain.
 
Strengthening Exercises
Strengthening exercises that will keep the muscles around your neck, back and belly strong to support your spine
 
 
 
     
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Revolution Physical Therapy
 
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injuries wrestling injuries Cranberry Wexford Pittsburgh Warrendale Pa Core training core strengthening Functional Training Crossfit p90x strength training, aquatic therapy running running injuries foot strengthening balance training yoga pilates Cranberry Wexford Pittsburgh Warrendale Pa Revolution Physical Therapy Chiropractic sports medicine Chiropractic sports therapy Chiropractic sports treatment strength training workouts weight lifting routines strength training exercises increase vertical jump plyometric training improve vertical jump vertical jump training sports injury prevention children Cranberry Wexford Pittsburgh Warrendale Pa sports injury treatment injury prevention sports therapist common sports injuries sports injury treatment physiotherapy physical therapist advanced physical therapy pediatric physical therapy physical therapy sports physical therapy orthopedic specialists performance physical therapy sports injuries sports therapy overuse injuries endurance training 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